Tips for heathy life

Tips for heathy life

Senin, 22 September 2014

Kampung boneka, surganya boneka murah

Anda suka boneka? Pastinya sangat tertarik membeli boneka dengan bentuk yang beraneka macam bukan? Suka hello kitty? atau mickey mouse? atau boneka kodok? Wah apa saja bisa ada beli disana, eits tapi jangan terburu-buru dalam membeli karena anda harus menawar terlebih dahulu. Harga yang diberikan masih bisa berkurang jika anda pintar menawar.
Pasti anda penasaran dimana kampung boneka?
Kampung boneka berada di dekat stasiun Cikampek. Saya pernah kesana dan membeli banyak boneka untuk anak saya. Harga yang ditawarkan cukup murah dengan kualitas jahitan cukup baik dan kurang baik. Jika anda yang berdomisili di Jakarta, anda harus bersiap-siap pukul 10 pagi di stasiun Kemayoran atau di stasiun Cakung. Saya lebih memilih menunggu kereta di stasiun Kemayoran dengan pertimbangan dekat dengan rumah. Kemudian pilih kereta Purwakarta ekspress. Bukan purwokerto. Kereta ini mulai berangkat dari stasiun Jakarta Kota. Harga tiket ini cukup murah yaitu 3000 rupiah saja per orang. Tanpa AC tetapi dilengkapi fasilitas pedagang asongan yang cukup banyak. Berbagai macam jenis buah, aksesoris, kaca mata, sabuk pinggang, dan lain-lain ditawarkan oleh pedagang asongan di dalam kereta ini. Harganya pun murah.
Berikut gambar tiket kereta saya :


Ini boneka kodok yang saya beli, potongan bonekanya kurang presisi. Wajar saja harganya hanya 25  ribu rupiah saja.

 Ini boneka panda yang saya beli, potongan bonekanya bagus dan bahannya lembut. Harga boneka ini 40 ribu.

Ini tas boneka hello kitty yang saya beli, tasnya lumayan besar. Dijual dengan harga 15ribu saja.

Ini gantungan kunci hello kitty yang saya beli,bahannya bagus dan buatan pabrik. Harga yang ditawarkan 7500 saja.


Selasa, 26 Agustus 2014

Benefits of Green Beans for Health

Content of  Green Beans
Vegetable protein, calcium and phosphorus and mineral resources
Saturated fatty acids account for 27 %
Unsaturated fatty acids are approximately 73 %

Benefits of Green Beans for Health

1. Reducing Cholesterol
For those with high cholesterol, you can consume green beans every day to reduce cholesterol levels because green beans are foods that lower cholesterol , and are rich in soluble fiber. Fiber itself there are two kinds : soluble fiber, a soluble fiber that will form the digestive function as jelly and good for the body and insoluble fiber, where the fiber can only help normalize bowel movements.
2. Post-menopausal
Phytoestrogen substances contained in green beans can prevent osteoporosis by stimulating bone growth by consuming approximately 90 mg per day.
3. Overcoming diabetes
Green beans have a low glikemika index that triggers body fat levels are also low.
4. Preventing breast cancer
Green beans contain substances that can fight viral infections that can prevent the formation of tumor cells and breast cancer cells slows.
5. Booster as breast milk
Based on experience, green bean cooking water can increase the amount of milk production.
6. Raising blood pressure
For people who have low blood pressure, it is advisable to consume green chaotic that normal blood pressure.


Picture copy from : www.australiangardener.com.au

Duck egg for health

 
picture copy from: sport.detik.com 

Ducks like chicken breed by laying eggs. There is an assumption that duck eggs are much better than chicken eggs when the compounds contained in the duck eggs and chicken eggs are different but not significantly so the same nutritional value. Duck egg contains anti-oxidants which could prevent the damage caused by pollution, help your body fight disease, as well as maintaining sisitem metabolism. In addition, duck eggs have proteins that are good for the body and vitamin A lot. The benefits of duck eggs in the vitality of men is to eat duck eggs two eggs every day to improve impotence and improve sex drive. In addition, it would be great if taken with honey, followed by vegetables and foods containing zinc, such as spinach, oysters and mussels. According to Dr. Bambang Sukamto, DMSH of On Clinic, it is because duck eggs contain good fats and proteins and foods containing zinc will help boost the growth of sperm and testosterone. However, it is not advisable to consume in large quantities in the long term because it can increase the buildup of fat and cholesterol in your body.
 

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